One thing i would like to mention about the nimittas, sounds and other tingling and inspiring experiences found in Jhana meditation, is the fact that they are hypnotic and induce “sukha” (pleasurable vedhana/sensation
although most western practitioners dont find anything negative about pleasurable experiences (experiences actually are not pleasurable onr unpleasurable.. they are just experiences – it is our creation of mental formations (Sangkhara) and subsequent vedhana which arise (becoming) when our sanya and vinyana (perception and conscious awareness) of these things come into contact with the object (experience)…
SATIPATTHANA SUTTA
Kayanupassana-is observing the body, its movements, its impermanence, its non-self nature.
vedhananupassana is observing the feelings and sensations of pleasure displeasure and neutrality
Cittanupassana is observing the mind, and Dhammanupassana is observing all phenomena
For those of you who are practising Vipassana Kammathana or Jhana meditation many of you might be experiencing a ringing sound in your ears. Don’t be confused or worried, this is only one fo the many effects which might occur.
Treatise on letting go and the arisal of Psychic power and how to treat the matter
From Arupajhana, the inclination to communicate with “others” does not exist.. as one retrogresses back into rupajhana, the concept of otherhood returns. Inclinations are noisy disturbances; like a train passing your bedroom window.
There is no jhana for one with no discernment,
and Likewise, no discernment, for one with no jhana.
But one with both jhana & discernment:
Such a person Is on the verge of …
Some of the effects experienced amongst others are for example; Goosebumps or hair standing up on end, piercing whistling sound in your head (from the centre of the head out to both ears), flashing lights in the corners of your vision, glowing auras around the objects in the room etc.
The statements made towards the end of this video from Ven Dhammavuddho indicate why it is important to practise both Samatha, and Vipassana in order to attain Enlightenment (Nirvana).
I (as …
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