Dhamma Blog - Thai Forest tradition, Tudong, Vipassana , Kammatthana, Four Sathipatana practise

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  • The Last Post (for a while…)
    And what a ride it’s been! I started this blog less than 9 months ago, soon after the WA bhikkhuni ordination. It filled a need that I had felt, for a way of communicating that was more direct and contemporary. And it seems to have filled a need for others, too: 226 000 views, and […]
  • A Further Note on Monastery Constitutions
    In continuing my occasional series on Monastery constitutions and the legal/Vinaya issues involved, I’d like to take a short look at one recently revised constitution, that of Vimutti Monastery in New Zealand. Vimutti is governed under the legal framework of the Auckland Theravada Buddhist Association. The ATBA has been an active presence for many years, […]
  • An Even Swifter Pair
    Dear and beloved bloggists, There’s been some discussion here on samatha/vipassana, sparked in part by my post on A Swift Pair of Messengers a few days ago. This is, of course, one of the old Theravadin family arguments. I’d like to congratulate the posters so far on their civil and engaging responses. The spark behind […]
  • A Swift Pair of Messengers
    I’ve just finished revising and publishing my first book, A Swift Pair of Messengers. You can find it online here. At the moment it’s just in html format; in the next few days I’ll be supplying print-on-demand, pdf, and scribd versions. I originally wrote this while staying at Sukhavana in Ipoh, Malaysia. At that time, […]
  • Who Owns a Monastery in the Mulasarvastivada Vinaya?
    Schopen’s discussion on ownership in the Mulasarvastivada Vinaya is much more detailed, and I cannot hope to do it justice here. Here is Schopen’s own summary of his findings. As he emphasizes, it is difficult to draw definite conclusions without much more study, yet the findings in this summary are all securely attested in the […]

Right Effort

One of the Eight practices of the Noble Eightfold Path is Right Effort (Samaa Vayaama).

Right Effort means to maintain  and remain mindful of The Four Right Exertions (sammappadhana)

  1. Generating desire, endeavoring, arousing persistence, upholding & exerting one’s intent for the sake of the non-arising of evil, unskillful qualities that have not yet arisen.
  2. Generating desire, endeavoring, arousing persistence, upholding & exerting one’s intent for the sake of the abandoning of evil, unskillful qualities that have arisen.
  3. Generating desire, endeavoring, arousing persistence, upholding & exerting one’s intent for the sake of the arising of skillful qualities that have not yet arisen.
  4. Generating desire, endeavoring, arousing persistence, upholding & exerting one’s intent for the maintenance, non-confusion, increase, plenitude, development, & culmination of skillful qualities that have arisen.

This is the first of a series of short posts that intend to clarify what the correct realization of the Eightfold path means, and how to manifest it. Firstly to practice properly, wemust understand what the Buddha meant by each of these Eight facets of practice.

Right Effort also means to do all your daily chores and tasks with mindful concentration and awareness, without complaining in your heart, just fulfilling the daily chores with a balanced constancy. But that is the smalle meaning of right effort.

The higher meaning of right effort is Maintaning the Four Sammappadhana

3 comments to Right Effort

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